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Lively Women

October 30th, 2006

Do Coffee and Tea Count as Daily Water Intake?

A reader recently left this comment: I have never understood that whole “caffeinated beverages don’t count towards your water intake” business. Would you please explain that perhaps in a separate post?
I know caffeine is a dieuretic so you eliminate more than you take in, but you are still taking in liquid. To me “doesn’t […]

By Heather -- 2 comments