b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Health & Wellness Channel Subscribe to this Feed

Lively Women

January 23rd, 2007

Grief and Catharsis Through Writing

When my brother, Jesse Lamberth Skove (right), died in 2003, the bottom fell out of my world. I thought to myself, “Things will never be the same again,” and I was right. Things are different, now, and they’ll never go back to how it was when my brother was still alive.
Understandably, […]

By Kristen King -- 5 comments

January 16th, 2007

There’s More to Being Lively than Eating Right and Exercising

Being a lively woman means taking care of your whole self, not just your body. That means making time for your emotional, spiritual, and psychological needs — and being sure that those parts of you are healthy, too. For me, it’s meant taking an active role in my mental health.
For what seems like […]

By Kristen King -- 17 comments

January 9th, 2007

Why I Love My Therapist (or, why crying is good for you)

Do you ever just have one of those days? You know the kind: You wake up groggy, you’re behind before you even start, and you can’t seem to do anything right. Today was one of those days for me. Thank goodness for an 8:30 a.m. therapy appointment. I had been up […]

By Kristen King -- 1 comment

Site Meter
Close
E-mail It