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Lively Women

August 28th, 2006

How to Avoid Afternoon Drowsiness

If you’re feeling drowsy in the afternoon, here’s an article from LiveScience that explains why getting out into the sunlight may be the perfect solution to help perk you up.
According to the article:
The researchers exposed a group of people to 21 minutes of bright white light in the morning while they imaged their brains. Not […]

By Heather -- 2 comments