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Lively Women

July 25th, 2007

Traditional Summer Refreshment: Homemade Iced Tea

It’s low in calories, high in flavor, and dirt cheap to make. When’s the last time you had homemade iced tea?
When I was growing up, my mom had this big glass jar with a screw-on top that she would fill with cold water, mint leaves, and 10 teabags and leave in the sun all day. […]

By Kristen King -- 4 comments

August 10th, 2006

Staying Cool in the Summer Heat

Our schools have started back where I live, but the summer heat continues, with temps in the mid-90s and humidity over 80%. Yeah, we’re burning up hot.
While it’s tempting to use the heat as an excuse to stay cool indoors, it’s good to get outside and work off stress. Toxins pour out of our […]

By Heather -- 1 comment