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Resistance bands, that is. Whether you’re an expert or a newbie, Vital Juice Daily’s post on how to use them is a great tool.
I’ve been wanting to try a resistance band with my pilates workout, but have found it completely intimidating. And then after seeing what Jaimie did with her resistance band on So You […]
You know how I am, I just love me some American Idol, and this week didn’t disappoint. I was pretty on board with most of the performances, which was a nice change. But why all the focus on the crying girl? And what was she freaking out about? I swear, you’d think Ryan Seacrest had killed […]
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