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Lively Women

July 31st, 2006

Will Skipping Breakfast Help You Lose Weight?

I used to skip breakfast pretty often. I just wasn’t hungry. And it made me feel kind of good — like wow. What a woman I am — who needs breakfast?
Well, I was wrong. Skipping breakfast is a big no-no if you want to be healthy long-term, and in the short-term, if you want to […]

By Heather -- 2 comments