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Whether you suffer from chronic or only occasional anxiety, panic attacks can have a direct negative impact on your heart. Kendra at A Hearty Life reports on recent findings regarding mental health and heart health.
Here are some great resources to help you calm down and soothe your soul when you feel that panic coming on. […]
New results from a multi-decade review by the US Center for the Advancement of Health suggest that those of us average people who pop vitamin C (the nutrient, not the singer, just so we’re clear) to ward off colds may just be wasting our time.
Conducted over several decades and including more than 11,000 people who […]
Yes, there’s yet another reason for lively ladies to up their calcium intake: It fights breast cancer! And drinking milk is a particularly good way to do it, because both calcium and vitamin D have been associated with this preventive effect in animals.
Results from a recent study from Brigham and Women’s Hospital and Harvard Medical School […]
Kendra at A Hearty Life reports on new research indicating that having one drink a day decreases women’s risk of heart attack. (However, getting drunk even once a month increases your risk, so moderation is key.) My recommendation? Have a glass of red wine with dinner. According to Yale-New Haven Hospital’s Nutrition Advisor,
…research has […]
Actress Sally Field is going to plotz when she hears about this new once-a-year treatment to prevent osteoporosis. It makes her beloved once-a-month Boniva (ibandronate sodium) look like a pile of poo.
Ivanhoe Newswire reported earlier this month that annual doses of zoledronic acid (brand name Reclast) have been clinically proven to demonstrate a 70% reduction […]
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