b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Health & Wellness Channel Subscribe to this Feed

Lively Women

November 28th, 2007

More on Flu Season: Staying Healthy at the Office

Yesterday I posted on Biz Chicks Rule about ways to avoid other people’s germs in the office. Here’s the short version:

Wash your hands after touching doorknobs, copiers, elevator buttons, and phones
Don’t touch your face, including rubbing your nose or eyes
Try […]

By Kristen King -- 1 comment

October 4th, 2007

Panic and Anxiety Can Harm Your Heart

Whether you suffer from chronic or only occasional anxiety, panic attacks can have a direct negative impact on your heart. Kendra at A Hearty Life reports on recent findings regarding mental health and heart health.
Here are some great resources to help you calm down and soothe your soul when you feel that panic coming on. […]

By Kristen King -- 2 comments

March 22nd, 2007

Preventing and Treating Bladder Infections (UTIs)

I’m sad to report that this is a topic near and dear to my heart. I inherited chronic bladder infections from my mom, so I’ve been battling them for quite some time now, and I got hit with a real doozy this week (TIP: It’s not a good sign when your doctor looks at […]

By Kristen King -- 8 comments