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Lively Women

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July 15th, 2006

The Physical Therapy Club

Yesterday at 10 am, my friend picked me up, and I became an official member of the Physical Therapy Club. My husband made a joke about how this must be a sign of aging. I used to go shopping or dancing with my friends in high school; now we go to physical therapy together.
I had […]

By Heather -- 2 comments

June 29th, 2006

The Secret to Permanent Weight Loss

In my review of Susan Maria Leach’s book, Before & After: Living & Eating Well After Weight Loss Surgery, I mentioned that this book has helped me make a major change in my life.
After reading it, I realized for the first time that I’ve acquired the unhealthy habit of overeating at the dinner table. […]

By Heather -- 3 comments

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