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Lively Women

October 23rd, 2007

Adding Organic Foods to Your Diet in 5 Easy Steps

There’s a commonly held perception that eating organic is difficult and costly, but that’s not the case, especially if you make small changes here and there rather than a major, comprehensive dietary overhaul. New York Times health blogger Tara Parker-Pope lists these 5 foods as great places to start:

Milk (I like Horizon)
Potatoes
Peanut butter
Ketchup
Apples

Need some more […]

By Kristen King -- 0 comments