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Lively Women

August 22nd, 2006

Post Eat 2 Lose 10 Plan

I read about the Eat 2 Lose 10 Plan on the back of my kids’ Raisin Bran box this morning. According to this plan, you replace two of your regular meals with a serving of cereal, 1/2 cup fat-free milk, and 1/2 cup fruit.
The plan has two more steps: You also watch your portionsto […]

By Heather -- 0 comments