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Lively Women

October 16th, 2007

Resistance Is No Longer Futile

Resistance bands, that is. Whether you’re an expert or a newbie, Vital Juice Daily’s post on how to use them is a great tool.
I’ve been wanting to try a resistance band with my pilates workout, but have found it completely intimidating. And then after seeing what Jaimie did with her resistance band on So You […]

By Kristen King -- 0 comments