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Lively Women

June 14th, 2007

The Most Important Meal of the Day May Be a Weight Loss Secret Weapon

Breakfast. You know you’re supposed to be eating it, but are you doing it? Are you getting something in your stomach first thing every morning to jump-start your metabolism and give you the energy to get started on your day?
A new study published by Blackwell reports a possible connection between weight loss/maintenance and eating cereal […]

By Kristen King -- 3 comments