May 28th, 2007
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I’m not going to lie: I’ve noticed that Kelly Clarkson has put some weight back on. When I was watching her performance on the American Idol finale last week, I turned to my husband and said, “Jeez, her weight is really fluctuating, isn’t it?” […]
By Kristen King -- 40 comments
January 31st, 2007
Lisa Drayer at Women’s Health has complied a list of the most talked-about and best-selling diet books of 2006:
Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
By Mollie Katzen and Walter Willett, M.D. (Hyperion)
The Fast Food Diet: Lose Weight and Feel Great Even If You’re Too Busy […]
By Kristen King -- 0 comments
January 25th, 2007
Laughing releases endorphins, reduces stress, improves your mood, and makes you looks and feel more attractive.
But did you also know that laughing can help you burn fat?
And that it’s catching?
Tags: burn-fat, endorphins, Health, laughter, lose-weight, mood, Stress, woman, women, Womens-HealthShare This
By Kristen King -- 1 comment
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