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Lively Women

August 22nd, 2007

Professional Editor Takes on Her Most Challenging Project Yet: Her Body

I am loving the new blog by EditorMom Katharine O’Moore-Klopf: Editing My Body. In it, Katharine chronicles her weight loss journey one little change at a time, offering a glimpse into the challenges and celebrations of a complete lifestyle overhaul. She also lays out her comprehensive but totally realistic weight-loss plan. Check it out to […]

By Kristen King -- 0 comments

May 29th, 2007

New Study Isolates 5 Breast Cancer Genes

A UK-based international study recently published in the journal Nature reports that scientists have isolated five parts of the genome that are associated with increased breast cancer incidence in women. The good news is that these genes contribute to approximately 25% of inherited breast cancer, so detecting it earlier may be possible for that quarter […]

By Kristen King -- 1 comment

March 16th, 2007

Is Bally Total Fitness Really That Desperate for New Members?

Bally Total Fitness must be hurting for membership despite their 30-days-before-and-after commercial campaign, because now they’re busting out the vacation giveaways. (Granted, membership isn’t required to enter, but that’s right up there with Coke’s “no purchase necessary to win” policy. But who wins? Someone who drinks Coke. I digress.)
So what’s the […]

By Kristen King -- 0 comments

January 26th, 2007

Will Public Policy Help America Slim Down?

A study in the January issue of the American Journal of Preventive Medicine suggests that Americans may benefit (or at least think they will) from employer and government incentives targeted toward reducing overweight and obesity and encouraging healthy lifestyles.
From WebMD:
The new telephone survey of 1,139 adults found that 85 percent supported tax breaks for employers […]

By Kristen King -- 0 comments

January 22nd, 2007

Exercise Anywhere With These 8 Moves

If you’re anything like me, you don’t have time to get to the gym as much as you’d like. Check out these no-gym-needed workout moves from iVillage:

Seated Quad Shaper - Body-blast impact: Works your quads to help you achieve leaner, slimmer thighs
Wait-in-Line Toner - Body-blast impact: Strengthens your calves and makes your stumps look […]

By Kristen King -- 1 comment

January 2nd, 2007

Shooting Yourself in the…Waistline?

As health conscious as we are these days, we often miss the ways our lifestyle choices and activities can contribute to poor health. This hit me like a punch in the nose when I saw Sarah’s post on “blogfat.” If you don’t know what blogfat is, here’s the official definition from the appropriately […]

By Kristen King -- 4 comments