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Lively Women

October 23rd, 2006

Keep a Food Diary

In my post Friday, I said I’d report to you how my South Beach Diet went over the weekend. Well, I didn’t stick to Phase I perfectly — but I did avoid rice, potatoes, and pasta. I passed up two chances for French Fries and opted for a salad instead. You know, the Asian Salad […]

By Heather -- 0 comments