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Lively Women

November 27th, 2006

Losing the Holiday Pounds

Everywhere I look, there are articles on losing weight before Christmas. Here’s one — The Dream Diet: Lose Weight While You Sleep. And here’s another: How to Get Through the Holidays Without Weight Gain.
Well, I’m working on losing a different kind of weight these days. (Yeah, yeah, yeah … my body weight will always need […]

By Heather -- 3 comments

September 15th, 2006

A High-Energy FlyLady Cleaning Day

I’ve been learning more about high-energy diets and am TRYING to eat more proteins and less carbs. Ruth Schaffer at Eating Fabulous explains the nitty-gritty of why protein gives you a longer-lasting source of energy.
So, even though I get the crunchy-munchy carb cravings when I’m on a writing deadline, on days when I need high […]

By Heather -- 1 comment

August 25th, 2006

Losing Pounds with the FlyLady

Well, my diet has gone haywire this week — I’ve been working through my least favorite task: decluttering and reorganizing our entire house.
With my kids off at school, I’ve finally attacked the problem areas in our home. I haven’t been alone — FlyLady has been helping me. If you’re feeling the need for some […]

By Heather -- 0 comments

July 29th, 2006

Gourmet Grill Gift Basket

Summer’s not over yet! I thought this gift basket looked way too much fun.
I’ve been doing some heavy-duty Flylady decluttering this summer, and I’m starting to think giving food items is the best idea. Why give people something that will become clutter in their home? Clutter sucks away my energy — as I’m sure […]

By Heather -- 0 comments

July 12th, 2006

Round-Up of Lively Women Bloggers

I’d like to occasionally highlight a few recent posts that I find inspiring. Here are some women who are making great progress on their journey toward better health. I hope you can stop by their sites and say hello — sort of like a cyberly pat on the back.
Blair at Scribblings by Blair. Her […]

By Heather -- 0 comments