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To say that I was wildly unimpressed with Kellogg’s Special K2O Protein Water would be an understatement. But just after one of my readers suggested that I give the powdered mix a try, my contact over at Kellogg’s offered me some free samples, which conveniently arrived yesterday. So far, I’ve tried the Pink Lemonade and […]
In honor of today’s “Going Green” Science and Health Channel Theme Day, here are 5 green foods every woman should eat for optimum health:
Spinach. It’s not just for Popeye — spinach is an important part of any woman’s diet. It provides vitamin k, vitamin C, iron, calcium, and that all-important folic acid to name just […]
Did you know that beef is actually a great diet food? What about pumpkin? I never would have thought it either, but these are two of yummy foods on the list of 5 Superfoods for Weight Loss over at iVillage.
And while you’re there, be sure to read the article 6 Nutrients […]
It’s not fair that I blogged about how eating dark chocolate is good for you — yet if you’re trying to lose weight, you can’t eat it. (Unless you have amazing self-control, which I don’t have.)
So here’s a delicious alternative. When you’re craving a 3 pm pick-me-up, these Atkins chocolate chip granola bars are […]
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Autism Vox
Breaking the Mirror
Breastfeeding 1-2-3
Diabetes Notes
Eating Fabulous
Genetics & Health
Grounded Fitness
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Veggie Chic
Weighting Line
Womb Within
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