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Lively Women

July 12th, 2007

5 Green Foods Every Woman Should Eat

In honor of today’s “Going Green” Science and Health Channel Theme Day, here are 5 green foods every woman should eat for optimum health:

Spinach. It’s not just for Popeye — spinach is an important part of any woman’s diet. It provides vitamin k, vitamin C, iron, calcium, and that all-important folic acid to name just […]

By Kristen King -- 6 comments