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Yesterday I posted on Biz Chicks Rule about ways to avoid other people’s germs in the office. Here’s the short version:
Wash your hands after touching doorknobs, copiers, elevator buttons, and phones
Don’t touch your face, including rubbing your nose or eyes
Try […]
I work from home, but even I struggle with when I should “call out” because I’m sick or when I should just deal with it. Jeanie Lerche Davis from WebMD breaks down common symptoms and tells you when to stay in bed and when to be a trouper in “Call in Sick or Go to […]
Thanks to That’s Fit for highlighting this great list of the top 10 questions beginning runners ask (along with the answers, of course!) over at Complete Running Network:
How long should my first runs be?
What should I do if I can’t run non-stop for 15 minutes?
How often should I run?
How far should my runs be?
I’m afraid […]
Phew, I’m glad that bout of illness is mostly over with. I say mostly because I still have a nasty cough, but my stomach is back to normal, I have a real appetite again, and no fever or headache for DAYS! Woo! Now I just have to swallow the sick feeling I have when I […]
I love, love, love this series of articles from iVillage. It complies health tips from women of all ages targeted toward specific age groups. Don’t just limit yourself to your age group — read all of them for some fantastic advice.
20somethings (6 tips)
30somethings (6 tips)
40somethings (6 tips)
50somethings (8 tips!)
60somethings (6 tips)
70somethings (6 tips)
Contents […]
DIY Life put together a great collection of resources to help you stay fit and get energized even when you’re stuck at the office. Check it out.
And for more at-work workout advice to get you through the day, read my article “Avoiding Corporate Spread.”
Contents © Copyright 2007 Kristen King
Tags: advice, chair, cubicle, desk, Exercise, Exercise/Fitness, […]
Ladies, you and I may have our whole lives ahead of us, but if we want those lives to be long and healthy, we cannot put off taking care of ourselves now. Being young is not a get-out-of-jail-free card for health. SO! Do you know what you need to do to make sure you’re creating […]
You never have it when you need it, when you have it you can’t hold onto it, and when it comes along you don’t know what to do with it. Do you know what I’m talking about? Yup, money. If you’re like most women, money’s probably the biggest stressor in your life. In fact, a […]
You’ve basically got two options: You can suck it up, or you can say something.
Says blogger Karen Walrond,
…every now and then I’ll meet someone who is the proud owner of a cache of habits that generally bother the ever-living snot out of me. People who, despite their good intentions, I find have to consciously remain […]
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