Lively Women

March 16th, 2007

Is Bally Total Fitness Really That Desperate for New Members?

Bally Total Fitness must be hurting for membership despite their 30-days-before-and-after commercial campaign, because now they’re busting out the vacation giveaways. (Granted, membership isn’t required to enter, but that’s right up there with Coke’s “no purchase necessary to win” policy. But who wins? Someone who drinks Coke. I digress.)
So what’s the […]

By Kristen King -- 0 comments

January 22nd, 2007

Exercise Anywhere With These 8 Moves

If you’re anything like me, you don’t have time to get to the gym as much as you’d like. Check out these no-gym-needed workout moves from iVillage:

Seated Quad Shaper - Body-blast impact: Works your quads to help you achieve leaner, slimmer thighs
Wait-in-Line Toner - Body-blast impact: Strengthens your calves and makes your stumps look […]

By Kristen King -- 1 comment

January 2nd, 2007

Shooting Yourself in the…Waistline?

As health conscious as we are these days, we often miss the ways our lifestyle choices and activities can contribute to poor health. This hit me like a punch in the nose when I saw Sarah’s post on “blogfat.” If you don’t know what blogfat is, here’s the official definition from the appropriately […]

By Kristen King -- 4 comments