Enjoying this blog? Check out the rest of the Health & Wellness Channel 
It’s Monday, and from now on that means that it’s time to remind you that I’m exercising for your comments! Every comment you leave gets me (and my puppy!) moving every day. So, share your thoughts!
Tags: comments, Exercise, Fitness, Health, will-exercise-for-comments, woman, women, Womens-HealthShare This
I’d be lying if I said I’d never laughed so hard in my life as I did when I discovered The People Under the Stairmasters (no, that happened here), but it’s a close second.
The People Under the Stairmasters
In every neighborhood there is one gym that adults whisper about and children cross the street to […]
Being a lively woman means taking care of your whole self, not just your body. That means making time for your emotional, spiritual, and psychological needs — and being sure that those parts of you are healthy, too. For me, it’s meant taking an active role in my mental health.
For what seems like […]
Embrace your inner artist.
You Are Romanticism
You are likely to see the world as it should be, not as it is.
You prefer to celebrate the great things people do… not the horrors they’re capable of.
For you, there is nothing more inspiring than a great hero.
You believe that great art reflects the artist’s imagination and true ideals.
What […]
An NCI-funded study by the University of Wisconsin-Madison Center of Excellence in Cancer Communications Research has been all over the news lately because it has evidently determined that praying online confers psychological benefits to cancer patients.
You can read about it at Science Daily, Live Science, Psych Central, and about a billion other places […]
Do you ever just have one of those days? You know the kind: You wake up groggy, you’re behind before you even start, and you can’t seem to do anything right. Today was one of those days for me. Thank goodness for an 8:30 a.m. therapy appointment. I had been up […]
No, I’m not talking about your to-do list — I’m talking about your goals and resolutions for 2007!
RESOLUTIONS TIP #4: Write down your goals, and post the list somewhere that you’ll see it all the time and be reminded of exactly what you’re doing for yourself — and why.
In the TopAchievement.com article […]
The only thing that got me out the door and walking this morning was promising you guys that I would do it. Thanks for keeping me on track!
Now go visit these guys and get them exercising with your comments, too:
Barbara
Sunflower
Veronika
DeeJay
LadyBug Crossing (woohoo for DDR!)
Gem
Nicole
Renee
Teena
Are you exercising for comments, too? Let me know.
Have you […]
What better time to take charge of your financial health than the beginning of a brand new year? January is a perfect time to pull your credit report, dispute errors and derogatory information, and create a budget and financial goals for 2007.
After a visit with my lender this evening, I’ve decided that it’s time […]
RESOLUTIONS TIP #3: Convince yourself that you deserve the end result of what you’re resolving to do.
Resolutions and goals are awesome, but only if they encourage us to act on them. One way to prep yourself for success is to really believe that you deserve to succeed in your goal. Becky Motew, whom […]
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Astronomy Buff
Autism Vox
Baldiness
Breaking the Mirror
Breastfeeding 1-2-3
Cancer Commentary
Daily Tomorrow
Diabetes Notes
Eating Fabulous
Fertility Notes
Genetics & Health
Grounded Fitness
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Veggie Chic
Weighting Line
Womb Within
.gif)
Recent Comments