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Thanks to Deb at G’s Cottage for the heads up that Blog Against Sexual Violence Day is right around the corner. Mark your calendar so you can join in the event, and learn more at abyss2hope.
And be sure to check out the National Day to End Sexual Violence website for details on Sexual Assault […]
We’ve already talked about how writing can be good for you, but Catherine Orenstein has taken it to the next level. She’s training women to write opinion pieces and get them published in newspapers. So not only are you getting the benefits of writing down your thoughts and ideas, but you’re gaining the […]
It’s a theme day here at the b5media Science & Health Channel, and it’s all about love. Check out the great offerings so far around the b5 blogosphere:
To Making Each Moment Count (Even) Amidst Cancer
from Cancer Commentary
When An Alcoholic Falls In Love
from A Dozen Steps
Ah, Love, How You Turn Our Brains into Mush Balls
from […]
It’s February, and most people have Valentine’s Day on the brain. The stores are turning pink and red, hearts and little diaper-wearing cupids are everywhere, and the price of roses has skyrocketed. But this month, instead of thinking about what your sweetie is going to do for you or what you’re going to […]
As you know by now, I’m exercising for your comments every day, and so is my puppy, Pickles. She got a break last week because she was recovering from surgery (and looking adorable doing it), but I sure didn’t! We just put our house on the market, so I’m packing my little heart […]
That’s right: What you wear can have a major effect on your mood. Says Leslie Gonzales at eDiets,
Colors have a remarkable affect psychologically on our mood. Colors can affect how you feel or how others perceive you. If you wear a pretty vibrant red blouse, you will look energetic and have an air of […]
George Mason University seems to think so. It’s among 200+ colleges and universities in America that teach a class on happiness. At GMU, it’s called the Science of Well-Being, but many people think of it as Happiness 101.
Positive psychology brings the same attention to positive emotions (happiness, pleasure, well-being) that clinical […]
b5’s very own Self-Help Diva, Shai Coggins, highlighted this excellent article over at Solostream.com.
Here’s a taste:
Stress is high, your energy is low. Sound familiar? This is the common experience of most small business owners I know. Owning a business can be like running a marathon. You know you’re in it for the long haul, there’s […]
Laughing releases endorphins, reduces stress, improves your mood, and makes you looks and feel more attractive.
But did you also know that laughing can help you burn fat?
And that it’s catching?
Tags: burn-fat, endorphins, Health, laughter, lose-weight, mood, Stress, woman, women, Womens-HealthShare This
When my brother, Jesse Lamberth Skove (right), died in 2003, the bottom fell out of my world. I thought to myself, “Things will never be the same again,” and I was right. Things are different, now, and they’ll never go back to how it was when my brother was still alive.
Understandably, […]
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