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Lively Women

Archive for the ‘Mind’ Category

March 1st, 2007

Is It Time to Say Goodbye to Hooking Up?

Laura Sessions Stepp seems to think so, and it’s not a very popular opinion. Her book Unhooked: How Young Women Pursue Sex, Delay Love and Lose at Both, released on February 15, 2007, is unexpectedly controversial. The focus? The emotional and psychological damaged caused by women’s engagement in casual sex encounters.
And we’re […]

By Kristen King -- 8 comments

February 8th, 2007

Love Is in the…Blog? Science & Health Channel Theme Day Round-Up

It’s a theme day here at the b5media Science & Health Channel, and it’s all about love. Check out the great offerings so far around the b5 blogosphere:

To Making Each Moment Count (Even) Amidst Cancer
from Cancer Commentary

When An Alcoholic Falls In Love
from A Dozen Steps

Ah, Love, How You Turn Our Brains into Mush Balls
from […]

By Kristen King -- 11 comments

February 1st, 2007

Over 50 and Taking Antidepressants? Read This!

A new study indicates that daily use of selective serotonin reuptake inhibitors (SSRIs), a common class of antidepressant, may increase the risk of fracture in people over 50.
“Other studies have pointed to this [link], but our study confirms it,” says David Goltzman, MD, one of the study’s authors. Goltzman is director of the […]

By Kristen King -- 0 comments

February 1st, 2007

I Keep Meaning to Post About Procrastination…

…but I’ve been putting it off. And, according to new research, it probably has nothing to do with the fact that I’m a perfectionist.
The reason we procrastinate may be more about confidence than perfectionism, a new study says.
Contrary to popular belief, procrastinators generally aren’t perfectionists; instead, they’re more likely to delay tasks they’re not […]

By Kristen King -- 0 comments

January 31st, 2007

Can Happiness Be Taught?

George Mason University seems to think so. It’s among 200+ colleges and universities in America that teach a class on happiness. At GMU, it’s called the Science of Well-Being, but many people think of it as Happiness 101.
Positive psychology brings the same attention to positive emotions (happiness, pleasure, well-being) that clinical […]

By Kristen King -- 0 comments

January 29th, 2007

Want to Get Happy? Get Married!

A poll reported earlier this month suggests that marriage is a stronger causal factor than money when it comes to happiness and overall life satisfaction:
Married adults at any income level were as likely, if not more likely, to report being happy than even the wealthiest unmarried adults.
Now, that doesn’t mean that you should […]

By Kristen King -- 1 comment

January 29th, 2007

Nightmares and Suicide

Science Daily reported earlier this month that nightmares are common in people who attempt suicide:
In the first known report of its kind, a study published in the January 1st issue of the journal SLEEP finds that sleep disturbances are common among suicide attempters, and that nightmares are associated with suicidality.
The article makes it clear that […]

By Kristen King -- 2 comments

January 26th, 2007

Feel Like All You Do Is Work? Here’s 7 Ways to Change That Today

b5’s very own Self-Help Diva, Shai Coggins, highlighted this excellent article over at Solostream.com.
Here’s a taste:
Stress is high, your energy is low. Sound familiar? This is the common experience of most small business owners I know. Owning a business can be like running a marathon. You know you’re in it for the long haul, there’s […]

By Kristen King -- 1 comment

January 25th, 2007

Lose Weight Laughing

Laughing releases endorphins, reduces stress, improves your mood, and makes you looks and feel more attractive.
But did you also know that laughing can help you burn fat?
And that it’s catching?
Tags: burn-fat, endorphins, Health, laughter, lose-weight, mood, Stress, woman, women, Womens-Health

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By Kristen King -- 1 comment

January 25th, 2007

What Happens When You Hate Your Partner’s Friend?

You’ve basically got two options: You can suck it up, or you can say something.
Says blogger Karen Walrond,
…every now and then I’ll meet someone who is the proud owner of a cache of habits that generally bother the ever-living snot out of me. People who, despite their good intentions, I find have to consciously […]

By Kristen King -- 0 comments