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Lively Women

Archive for the ‘Mind’ Category

July 24th, 2007

Is Your Daughter Obese? She May Be Less Likely to Attend College

Yes, you read that right. Obese girls are less likely to attend college, according to recent findings from the University of Texas.
Researchers tracked about 11,000 teens in the US using population center data from the National Longitudinal Study of Adolescent Health and found that in addition to being less likely to go to university, obese […]

By Kristen King -- 4 comments

July 23rd, 2007

Group Therapy Fails to Improve Breast Cancer Survival

Two recent news releases, one from Stanford University and one from John Wiley & Sons, reveal that although encouraging for patients, group therapy has no statistically significant impact on increasing breast cancer survival overall. However, both reports indicate that support leads to improved quality of life (most likely improved psychological well-being).
However, there does seem to […]

By Kristen King -- 1 comment

June 5th, 2007

Are You Giving Yourself Enough Downtime?

I loved this past Saturday’s article by Nancy LaFever, LISW, LICDC, on the importance of downtime at the Emotional Well-Being Blog:
As a therapist, I know the importance of building quiet, reflective time into our insanely hectic schedules. It’s a key component of my own mental and physical well-being. So I should know better, right? I […]

By Kristen King -- 2 comments

May 10th, 2007

Care for Your Psychological Self for Total Health

It’s another theme day at b5media, and this month is all about mental health.  Check out the round-up of posts over at Alzheimer’s Notes with Mary Emma Allen and Liz Lewis.
Particularly in the United States, where mental illness is often seen as a sign of weakness and self-medication (with alcohol, drugs, and even over-committed lifestyles) is […]

By Kristen King -- 6 comments

May 1st, 2007

May 2 Is National Anxiety Disorders Screening Day

The month of May is overflowing with national health observances, and here at Lively Women, we’re going to talk about them!  After all, how can you be lively if you’re not healthy?
If you often feel tense or worried about situations that don’t really warrant it, if you can’t shake anxious feelings even though you know […]

By Kristen King -- 1 comment

April 16th, 2007

The 5 S’s of Stressbusting

Dr. Dale V. Atkins has complied a quick list of 5 areas you can improve your stress-handling skills:  

1. Self — How is my body reacting to this situation? Is this good for me and my well-being?
2. Support — What do I need to do to get the help I need to get through this situation? Are my resources […]

By Kristen King -- 0 comments

March 26th, 2007

For Bipolar II, Antidepressants Alone Don’t Get the Job Done

And in fact, they can be downright dangerous!
Bipolar II, also known as manic depression, is a disorder characterized by mood swings from elevated or manic phases to depressed phases.  Unlike its more severe form, bipolar I, bipolar II is not characterized by hallucinations and delusions.  Frequently misdiagnosed and mistreated as suffering from depression alone or […]

By Kristen King -- 2 comments

March 16th, 2007

Young Adult Cancer Conference in Boston on March 31

YOUNG ADULT CANCER CONFERENCE – BOSTON
Fourth Annual “I’m Too Young For This” Symposium.
A free full day conference addressing the concerns of
young adults whose lives have been affected by cancer
Saturday, March 31st, 2007
8:30 am - 4:30 pm (breakfast and lunch included)
Massachusetts College of Art
621 Huntington Avenue in Boston
Contact:
Harriet K. Berman, Ph.D.
Vice President of Clinical Programs
The Wellness […]

By Kristen King -- 1 comment

March 15th, 2007

Women Speaking Up in the Nation’s Newspapers

We’ve already talked about how writing can be good for you, but Catherine Orenstein has taken it to the next level. She’s training women to write opinion pieces and get them published in newspapers. So not only are you getting the benefits of writing down your thoughts and ideas, but you’re gaining the […]

By Kristen King -- 0 comments

March 2nd, 2007

Overconnectedness: You Know You Have It

I picked up a copy of the January/February issue of the Utne Reader in a waiting room this week and found myself immediately drawn to an article on America’s overconnectedness. I wish I could link to it, but the new issue just went up and I can’t find the old one anywhere! But […]

By Kristen King -- 2 comments

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