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According to reports from CNNMoney.com, Coca-Cola is launching a fitness program through a 2-year agreement with on-demand fitness network Exercise TV.
Seeing as how soda is terrible for you (even though, yes, we all drink it from time to time), this sounds like a good move for the soft drink company. Here’s what I think:
Will a […]
Who has time to read it all? Here are highlights of some top health stories so far this week:
"Do Not Resuscitate" Orders Lack Standardization in Hospitals
Methods to identify a patient with a Do Not Resuscitate (DNR) order are incredibly varied across hospitals, ranging from written documentation practices to the use of color-coded wristbands. According to […]
It’s another theme day here at the Science and Health Channel, and most everyone is posting about the holidays. But not all of us, me included, celebrate holidays, so I wanted to do something else appropriate to the season. To that end, here are 7 tips for staying active and getting your daily exercise even […]
We got a Nintendo Wii about 2 weeks ago and can’t get enough of it. Our arms are sore from boxing and bowling, and my butt is aching from my hardcore "maraca" shaking on Dancing With the Stars. Right now, I’m saving up for Dance Dance Revolution for Wii. I have the one for PS2 […]
Talk about a great idea: a better-fitting workout bra that reduces bounce and increases comfort. The only downside? One less excuse for not exercising.
Check it out.
Tags: womens health, woman, exercise bra, intelligent bra, workout bra
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Ever since I took the RealAge test, I’ve been getting the sort-of-daily e-mail updates, and a recent one on jumping rope (or jump-roping, if you prefer) really caught my eye. It catapulted me back to those days of jumping rope on the playground with my little friends, the sing-songy rhymes we chanted and the tricks […]
Resistance bands, that is. Whether you’re an expert or a newbie, Vital Juice Daily’s post on how to use them is a great tool.
I’ve been wanting to try a resistance band with my pilates workout, but have found it completely intimidating. And then after seeing what Jaimie did with her resistance band on So You […]
Personalized meal plans that fit your tastes and time…
Individualized exercise plans with a virtual trainer…
Stress management tools…
Community support…
And it’s all free? Come again?
Yeah, all that is included in the FREE Healthy Living Program from iVillage. It’s labeled “the most complete diet and lifestyle program on the Internet,” and it’s not hard to see why. Visit […]
iVillage offers a slideshow of exercises from Lisa Druxman’s Lean Mommy to help you stay fit while having fun with your main squeeze. The take-away? You don’t need (a) a babysitter, (b) exercise equipment, or (c) an expensive gym membership to enjoy some physical activity that will boost your health. And the bonus is that […]
I love WebMD’s in-depth look at what you should and shouldn’t do to stay fit while you’re pregnant, “Exercise During Pregnancy: Myth vs. Fact“. The article gets to the truth of these statements about preg-ercise, and lets you know what to believe and what to dismiss:
Myth or Fact: Never get your heart rate over 130 […]
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