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Lively Women

Archive for the ‘Encouragement’ Category

April 12th, 2007

Speaking of Getting Moving…

…that’s why things have been kind of quiet around here: My husband and I just moved into our dream house!  The move itself was a little traumatic and we’re still adjusting, but it’s so exciting! 
And boy oh boy, was it GREAT exercise.  Packing, carrying boxes, loading and unloading the moving truck, wrestling the cats into […]

By Kristen King -- 2 comments

April 12th, 2007

Exercising for Comments: Update

Well, I’ve been terrible about reminding you that I’m exercising for comments, but I’m still doing it.  Since I started writing Lively Women on January 1 of this year, you’ve given me 359 comments!
In case you don’t remember, here’s the formula:
First 15 comments
1 comment = 2 minutes of walking or jogging up to 30 minutes […]

By Kristen King -- 0 comments

March 28th, 2007

Gaining Weight and Don’t Know Why? Make Sure You’re Not Falling for These “Food Fibs”

EatStrong founder Sophie Pachella lists 10 misleading food myths that you may inadvertently be using to trick yourself into gaining weight.  Here’s my take on them:

“I deserve it!”  You deserve to be healthy, too, missy!  Watch what you’re putting into your body.
“I saved calories from skipping breakfast.”  You know that breakfast is the most important […]

By Kristen King -- 5 comments

March 26th, 2007

Patient Counseling and the History of HPV

Human papillomavirus, or HPV, has been in the news a lot lately because of the new HPV vaccine, which is intended to prevent cervical cancer resulting from HPV infection when administered to women ages 9 to 26 years.  How has the introduction of this vaccine, marketed by Merck under the trade name Gardasil, changed the […]

By Kristen King -- 4 comments

March 16th, 2007

Young Adult Cancer Conference in Boston on March 31

YOUNG ADULT CANCER CONFERENCE – BOSTON
Fourth Annual “I’m Too Young For This” Symposium.
A free full day conference addressing the concerns of
young adults whose lives have been affected by cancer
Saturday, March 31st, 2007
8:30 am - 4:30 pm (breakfast and lunch included)
Massachusetts College of Art
621 Huntington Avenue in Boston
Contact:
Harriet K. Berman, Ph.D.
Vice President of Clinical Programs
The Wellness […]

By Kristen King -- 1 comment

March 15th, 2007

Women Speaking Up in the Nation’s Newspapers

We’ve already talked about how writing can be good for you, but Catherine Orenstein has taken it to the next level. She’s training women to write opinion pieces and get them published in newspapers. So not only are you getting the benefits of writing down your thoughts and ideas, but you’re gaining the […]

By Kristen King -- 0 comments

March 9th, 2007

International Women’s Day

Yesterday was International Women’s Day, a global observance dedicated to connecting and inspring women around the world. It started in 1908 and has been going strong ever since. Learn more at the official IWD website.
Tags: Health, International-Womens-Day, IWD, woman, women, Womens-HealthShare This

By Kristen King -- 0 comments

March 8th, 2007

Mortifying Menses: Women Confess Their Period Horror Stories

Have you ever, um, sprung a leak in an inconvenient situation? Had an embarassing intimate moment? Suffered a major tampon crisis?
You’re not alone.
Over at iVillage, they’ve collected someof the most cringe-worthy period horror stories I’ve ever read. Check it out…and just be glad it wasn’t you.
Tags: embarassing, Health, […]

By Kristen King -- 0 comments

February 28th, 2007

National Eating Disorders Awareness Week

Thanks to Hsien over at Genetics and Health for cluing me into the fact that this week is National Eating Disorders Awareness Week. As a disordered eater, I can’t say enough good things about an awareness event that educates people about eating disorders and helps to remove some of the stigma. There’s no […]

By Kristen King -- 5 comments

February 14th, 2007

Why We Don’t All Look Like Models

Click on the screen below this text to watch the Dove Evolution video. If you’re using a feed reader, click here to go to YouTube and see the video there.

Tags: Beauty, cosmetics, Health, illusion, makeup, media, model, woman, women, Womens-HealthShare This

By Kristen King -- 4 comments