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Warning: Do NOT buy any bagged spinach. Not unless you want to risk your life. People are getting sick and dying from an outbreak of E. Coli.
According to this WebMD article:
The FDA is advising consumers not to eat bagged, fresh spinach while it probes a multistate outbreak of E. coli which has reportedly killed […]
Well, my diet has gone haywire this week — I’ve been working through my least favorite task: decluttering and reorganizing our entire house.
With my kids off at school, I’ve finally attacked the problem areas in our home. I haven’t been alone — FlyLady has been helping me. If you’re feeling the need for some […]
Just wanted to let you know that I’m taking the next couple of days off. I’ve been asked to SPEAK at a public library — which is extremely nerve-wracking for me. I do fine with books in a library … I’m even careful to use bookmarks. But PUBLIC SPEAKING! In front of people! (help.)
This is […]
I need to be honest here and update you on my diet. I’ve let it go the past few days! The first week of school here has sent me into a spiral of stress-related eating. At least I know what’s causing it, and I know where I need to go to get back on track.
My […]
How’s your stress level these days? Perhaps you’ve joked about feeling a little burned out. The truth is — stress is something that should be taken seriously. All of us have good and bad days — but if you’ve had a string of bad days that have turned into weeks, and maybe even months, then […]
Are you feeling stressed-out these days? If you’re a woman trying to balance your home, work, and community responsibilities, you may feel like running out the back door screaming when the stress mounts too high.
In her book, A Woman’s Guide to Good Health, Dr. Carrie Carter says:
If I had to pick one issue that, if […]
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