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Lively Women

In Honor of Mental Health Awareness: Are You REALLY Happy?

by Kristen King on May 14th, 2008

“The unexamined life is not worth living.” — Socrates”Only a fool looks at the finger that points to the sky.” — Translated from the French, from Le Fabuleux destin d’Amélie Poulain

“We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? Stop delaying the amazing things that you were put on this earth to do. Don’t sell the world short.” — Wendy Piersall quoting Marianne Williamson, at SOBCon08 in Chicago, IL

Today, the b5media Health and Wellness Channel is all about Mental Health Awareness — and I have a challenge for you: Look at where you are, really look. Now, answer me this: Are you happy?

Your life does not have to be perfect for you to be happy, but it does need to be purposeful. What is your purpose? Are you living it?

b5media health and wellness theme dayThis month, I’ve been spending a lot of time thinking about what I’m doing with my life, and I’ve come to the conclusion that I’ve allowed myself to get into the habit of going through the motions instead of really, really living. I feel tired. I feel burned out. I feel bored. I’m too young to feel that way. This how I felt before I quit my job with the soul-sucking commute two years ago. That’s not good.

What about you? Are you satisfied with the way things are going for you right now? Are you satisfied with your job? With your relationships with family and friends? Do you feel weighed down?

It’s not selfish to want to be happy, to want to feel fulfilled. In fact, you SHOULD want those things. Life is about living, not about existing. If you could change anything about your life, what would it be? And what’s stopping you?

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POSTED IN: Inspiration, Mental health

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