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Lively Women

Your New Life Starts Today: Keep Your Promises

by Kristen King on January 1st, 2008

Keep the Promises You Promise YourselfIt’s the first day of the new year, and it’s time to get started on those resolutions you’ve made. Here’s the thing: New Year’s resolutions get broken left and right, but promises you make yourself are much easier to keep.

This year, I promise to…

… walk at least 3 days a week, with or without the dogs.

… try running, and not give up the first day just because I feel like I’m going to die like I do every time I try to start running.

… eat at least 2 meals every day, but try for 3.

… drink more water — at least one Nalgene bottle a day, but shoot for 2.

… go to bed when I’m tired and get up when the alarm goes off.

… make my bed every morning so I feel good about my house and start out on a neat note each day.

What have you promised to do for yourself in 2008? Leave a comment.

POSTED IN: Encouragement, Energize Me

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