Adding Organic Foods to Your Diet in 5 Easy Steps
There’s a commonly held perception that eating organic is difficult and costly, but that’s not the case, especially if you make small changes here and there rather than a major, comprehensive dietary overhaul. New York Times health blogger Tara Parker-Pope lists these 5 foods as great places to start:
- Milk (I like Horizon)
- Potatoes
- Peanut butter
- Ketchup
- Apples
Need some more guidance? Check out these resources:
And be sure to leave your tips in the comments!
Tags: adding-organic-foods, apple, Eating-Fabulous, eating-organic, horizon, ketchup, milk, organic, peanut-butter, potato, veggie-chic, woman, women, Womens-Health
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