Panic and Anxiety Can Harm Your Heart
Whether you suffer from chronic or only occasional anxiety, panic attacks can have a direct negative impact on your heart. Kendra at A Hearty Life reports on recent findings regarding mental health and heart health.
Here are some great resources to help you calm down and soothe your soul when you feel that panic coming on. It’s not only good for your spirit, it’s good for your body, too.
- My Daily Peace
- All Relaxation Tips
- 25 Ways to Reduce Stress
- Answers to Questions About Panic Disorder
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POSTED IN: Anxiety, Body, Health, Heart Health, Mental health, Mind, Stress, Wellness
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2 opinions for Panic and Anxiety Can Harm Your Heart
kendra
Oct 11, 2007 at 8:52 pm
Thanks Lady and great resource list!
Panic Attack Survivor
Dec 5, 2007 at 5:25 pm
I really hope they do more research on this topic to make sure the initial findings are valid. There has been alot of concern (and rightly so) generated.
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