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Top 10 Healthy Breakfast Cereals

by Kristen King on March 27th, 2007

10 Healthy Breakfast Cereals You Just Have to TryeDiets Chief Nutritionist Susan Burke has compiled a list of the top 10 healthy, delicious breakfast cereals. Be sure to put these on your shopping list!

  1. Kashi GoLean (original, not Crunch) — Kellogg’s
  2. All-Bran Bran Buds – Kellogg’s
  3. Product 19 — Kellogg’s
  4. Barbara’s Shredded Spoonfuls — I love this stuff!!!!!
  5. Cheerios — General Mills
  6. Kellogg’s Complete Oat Bran Flakes
  7. Grape Nuts — Post
  8. Health Valley Organic Oat Bran Flakes
  9. Shredded Wheat ‘n Bran 100% Natural Whole Wheat MiniWheats — Nabisco
  10. Total Whole Grain — General Mills

Read the reviews here!

Contents © Copyright 2007 Kristen King

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POSTED IN: Diet/Nutrition

6 opinions for Top 10 Healthy Breakfast Cereals

  • sheri
    Feb 13, 2008 at 6:21 pm

    Hi there I am so glad to see product 19 on your top ten list. I have eaten this cereal my whole life. I even just snack on it late at night out of the box. Recently my husband went grocery shopping and it no longer was at the Shaws market we go to. I was so upset. I consider myself a healthy person but I believe that cereal is one of the reasons why. I have two little boys and ate it throughout both pregnancies and both boys (knock on wood) are healthy and typical. My mother in law just ordered it from amazon for me to have it delivered. I am so grateful. I can not find it at any grocery stores around me now!!

  • jp
    Oct 3, 2008 at 2:02 am

    What about Lucky Charms? LoL

  • Kristen King
    Oct 3, 2008 at 1:02 pm

    Lucky Charms may be on the most DELICIOUS list, but I don’t think it will be rated healthiest any time soon.

  • tami
    Nov 11, 2008 at 2:17 pm

    what about kellogs or post raisin bran and plain special K where do they fall on the healthy cereal list

  • Peggy Rowland
    Nov 11, 2008 at 5:46 pm

    Tami, Post and Kellogg’s Raisin Bran are very healthy, except that they’re high in sugar. Special K doesn’t have that problem, so it might be the better choice.

    The list above was compiled by a nutritionist, which I’m not, so I can’t give you a rating like hers.

  • tami
    Nov 12, 2008 at 7:28 pm

    thanks peggy i better reevaluate my healthy breakfast plan

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