Are You Shooting Your Dieting Self in the Foot?
You may be making your diet harder than it needs to be without even realizing it! Do any of these eight characteristics apply to you?
- Are you an overtaster or an undertaster?
- Are you feeling deprived in the bedroom?
- Are you fantasizing about forbidden foods?
- Are you being weighed down by the people around you?
- Are you bored or celebrating way too much?
- Are you eating more because of your friends?
- Are you eating on an irregular schedule?
- Are you stressed?
Read all about these eight sneaky weight-loss saboteurs over at iVillage.
Tags: Diet, Health, woman, women, Womens-HealthRelated Stories
POSTED IN: Diet, Health, Nutrition, Prevention, Weight Loss
.gif)
0 opinions for Are You Shooting Your Dieting Self in the Foot?
No one has left a comment yet. You know what this means, right? You could be first!
Have an opinion? Leave a comment: