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Proper Breathing Makes Exercise Easier

by Kristen King on January 25th, 2007

Enjoy Exercise More When You Breath ProperlyGet the skinny on breathing right during exercise from this handy article from iVillage, “Health Tip: Breathe Right During Exercise“:

If you’re just starting an exercise program, learning how to breathe properly can help you avoid shortness of breath.

Read the whole article.

Contents © Copyright 2007 Kristen King

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POSTED IN: Exercise/Fitness, Heart Health

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