Having a Healthy Body Image
According to the National Eating Disorders Association, 80 percent of women are unhappy with their appearance. On any given day, about 45 percent of women are dieting.
Here’s a great article by Kim Gaines Eckert, who encourages you to Love the Skin You’re In. The article offers six steps toward having a healthier body image. I meant to post this several weeks ago, but I got busy.
It’s great advice for any woman, whether shopping for swimsuits or a new fall outfit. Read it, and love who you are — even in the dressing room.
Tags: Exercise/Fitness, Healthy-Body-Image, National-Eating-Disorders-Association, Womens-HealthRelated Stories
POSTED IN: Aging
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